Breast Cancer and Exercise

The benefits of exercise on our lives are well documented. But how can even a gentle fitness regime help people recovering from breast cancer? How soon can you go back to the sports you were doing pre-diagnosis ? And what about those women who- for whatever reason- feel they can't do much physical exertion? Four women- including British Olympian Donna Fraser discuss all these points with host Victoria Derbyshire. Brought to you by the Future Dreams Breast Cancer Charity, "And Then Came Breast Cancer" is for everyone whose lives have been touched by the disease. If you would like to contact us for help and advice please email [email protected] or donate at www.futuredreams.org.uk/donate. Victoria is @VicDerbyshire on Twitter and Instagram.If you have been touched by breast cancer – Future Dreams is here to help.And Then Came Breast Cancer, is a podcast series co-produced by Factory Originals and 6Foot6 Productions Hosted on Acast. See acast.com/privacy for more information.