EPISODE · Jun 10, 2021 · 27 MIN
Breath and Health
from JustShiatsu Podcast · host Justin Zelinski
I explore some thoughts and ideas I have run across through my self exploration of breathwork. I think there might be a lot of unexplored potential in the breath that can help us feel better about life. I share some of the experience I have observed in myself and others and how these reflect a better state of being.
What this episode covers
I explore some thoughts and ideas I have run across through my self exploration of breathwork. I think there might be a lot of unexplored potential in the breath that can help us feel better about life. I share some of the experience I have observed in myself and others and how these reflect a better state of being.
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Breath and Health
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