Breath - Über die verlorene Kunst des Atmens I James Nestor

from Read & Rise I Spiritual Bookclub · host Katrin Hundhausen

✥ BUCHVORSTELLUNG ✥ "Wer dieses Buch liest, wird nie mehr so atmen wie vorher - und ein weitaus besseres und gesünderes Leben führen.", so kündigt der Klappentext unser Buch der Woche an. Wir schauen zusammen, ob uns der Autor James Nestor überzeugen kann.Ich möchte Dir dieses Buch übers Atmen vorstellen, obwohl es kein spirituelles Buch im engen Sinne ist, weilAtem in allen spirituellen Traditionen wichtig ist und Nestor mir seinem frischen Blick Neues vermitteltNestor einen spannenden Selbstversuch mit dem Atmen macht Nestor breit, solide und out of the box recherchiert.Am Ende des Podcasts möchte ich Dich auch auf einen kleinen, gemeinsamen Selbstversuch mit ein paar Atemzügen einladen. Es gibt viel zu entdecken! Vielleicht verändern das Buch und der Selbstversuch ja auch Deine Art zu atmen. Viel Freude beim Hören und Atmen 😤Keep reading... keep rising... keep breathing ✨...................................................Breath I Atem I Über die verlorene Kunst des Atmenserschienen 2020 auf Englisch, 2021 auf Deutsch bei Piper Verlag333 SeitenISBN 978-3492058513Mehr über James Nestor und seine Arbeit: https://www.mrjamesnestor.com/......................Read & Rise aspires to foster inspiration, sharing and mutual growth in this period of change. 😇 Thank you for listening to this episode. I hope, you have found something new, beautiful, inspiring, relaxing, true for yourself. It would be so nice to have you listening into Read & Rise again. Bye for now, keep reading, keep rising ...Read & Rise ist ein Ort der Inspiration, des Teilens und des gemeinsamen Wachsens in diesen neuen Zeiten. 😇Danke Dir, dass Du in diese Episode von Read & Rise hineingehört hast. Ich hoffe, Du hast etwas Neues, Schönes, Inspirierendes, Entspannendes, Wahrhaftiges für Dich mitnehmen können. Bis zur nächsten Episode - ich würde mich freuen!Keep reading, keep rising... ......................More information on me and my work /Mehr über mich und meine Arbeit: www.atempause.it This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katrinhundhausen.substack.com

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This episode was published on September 23, 2025.

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