Breathing Beyond Limits: Stephan Ouaknine’s Journey to Self-Discovery

In this episode, host Aurelie Elhadad welcomes Stephan Ouaknine, founder and managing partner of Inerjys, a leading clean tech company. With over 20 years as an entrepreneur and investor, Stephan shares his unique journey from a high-stress corporate life to becoming a world-renowned breathwork facilitator.Stephan delves into holotropic breathwork, explaining cyclic breathing and its benefits for connecting to one’s higher self, calming the mind, and aiding in trauma healing. He recounts his struggles with anxiety and how exploring spirituality and yoga led him to breathwork, ultimately helping him align with his true self.The conversation also explores the importance of maintaining high vibrations through positive actions, thoughts, and connections. Stephan shares his deep connection with nature, sustainable living, and balancing material and spiritual worlds. He touches on the essence of love, defining it as truth, acceptance, safety, and expansiveness, emphasizing unconditional love and freedom in relationships and personal growth.Tune in to hear Stephan’s inspiring journey from pain to purpose and gain insights into the transformative power of breathwork and authentic living.Follow Stephan’s work here: • Instagram: @stephanouaknine • Inerjys: www.inerjys.comAurelie Elhadad, a distinguished life coach, therapist, and healer, explores how individuals can transform their most painful experiences into the fuel for a life full of purpose and meaning. Each episode highlights the stories of inspiring guests who have turned their traumas and challenges into pathways for profound personal growth that eventually serves others. Join us in uncovering the hidden gems within our most challenging life experiences.Follow Us: • Instagram: @aurelie_elhadad • Website: www.aurelieelhadad.com#Healing #Breathwork #Podcast #InspiringStories #Wellness #Authenticity #LoveAndFreedom Hosted on Acast. See acast.com/privacy for more information.