Breathing in I calm my body and mind

from Your Morning Mantra · host Podshape

Today’s meditation is about the power of our breath. Tuning into breathing through our noses to calm our body, mind and soul. Your morning mantra: I keep my heart open.See omnystudio.com/listener for privacy information.

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This episode is 3 minutes long.

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This episode was published on July 7, 2021.

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