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EPISODE · Oct 29, 2020 · 43 MIN

Breathing, The Gait Cycle & Lunge Mechanics

from The Chris Knott Podcast · host chris knott

Alex joins me on the show to talk me through breathing mechanics, how the gait cycle impacts our movement quality and the intricacies behind exercise set up selection when doing lunges

What this episode covers

Alex joins me on the show to talk me through breathing mechanics, how the gait cycle impacts our movement quality and the intricacies behind exercise set up selection when doing lunges

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Breathing, The Gait Cycle & Lunge Mechanics

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 43 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on October 29, 2020.

What is this episode about?

Alex joins me on the show to talk me through breathing mechanics, how the gait cycle impacts our movement quality and the intricacies behind exercise set up selection when doing lunges

Can I download this The Chris Knott Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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