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What this episode covers

Nonostante respiriamo tutti continuamente dal giorno in cui siamo nati, per la maggior parte del tempo non ce ne rendiamo nemmeno conto.Una cosa però è la sopravvivenza, un’altra il ben-essere, per quello è necessaria una pratica consapevole e intenzionale della respirazione.Altri spunti seguiranno altri in questa rubrica.Ascolta anche il mio podcast "Ben-Essere: Si-Può-Fare".Dopo l'ascolto dell'articolo, scrivimi in privato per domande e/o suggerimenti personalizzati.

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Frequently Asked Questions

How long is this episode of ARTICOLI letti: i miei articoli letti?

This episode is 15 minutes long.

When was this ARTICOLI letti: i miei articoli letti episode published?

This episode was published on September 19, 2023.

What is this episode about?

Nonostante respiriamo tutti continuamente dal giorno in cui siamo nati, per la maggior parte del tempo non ce ne rendiamo nemmeno conto.Una cosa però è la sopravvivenza, un’altra il ben-essere, per quello è necessaria una pratica consapevole e...

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