Brian Sanders: How to Sustainably Source Food, A Unifying Theory & What Humans Are REALLY Meant to Eat

from Abel James Show · host Abel James

What are humans actually meant to eat? It's a very complicated question these days. But today we're here with my new friend, Brian Sanders, a health coach and host of the Peak Human Podcast, as well as the filmmaker behind the documentary Food Lies. He's here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead. On this show with Brian Sanders, you’ll learn: The science behind what humans are meant to eat A unifying theory that pulls paleo and vegans together How to sustainably source food And tons more... Read the show notes: https://fatburningman.com/brian-sanders-how-to-sustainably-source-food-a-unifying-theory-what-humans-are-really-meant-to-eat

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This episode is 51 minutes long.

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This episode was published on November 8, 2019.

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