Bringing it Home: Yoga- The Right Move for You?

Listen to this episode

0:00 / 0:00

Summary

Did you know that yoga has mental and physical health benefits, regardless of whether you do it seated or standing? This week, Sarah & Tennille plan yoga as their first day of summer activity in celebration of the International Day of Yoga.

First published

06/16/2025

Genres

education

Duration

14 minutes

Parent Podcast

UTIAg

View Podcast

Share this episode

Similar Episodes

No similar episodes found

Similar Podcasts

No similar podcasts found

Episode Description

<p>Did you know that yoga has mental and physical health benefits, regardless of whether you do it seated or standing? This week, Sarah & Tennille plan yoga as their first day of summer activity in celebration of the International Day of Yoga. </p>

just now