Britballin talks talks trench life

Adam and Mike are joined by guests to talk numbers in Britball 

Hello world, Welcome to Spitballin with Colin. A podcast centered around conversations with people about their stories. Your host Colin Josselyn spitballs with guests about their lives, perspective on things and deep dives into questions and so much more.  Ep.1 - The First The first episode is always an introduction. This one is no different. You get the lay of the land and sort of what to expect from Spitballin with Colin. You get to know more about your host and the reasons for the podcast. Hope you all can join in on the conversations and journey. Stay tuned for exciting guests, great stories and deep dives that will lead to important takeaways.  Thank you all. Let the journey and stories begin!

EP 10 - Jonathan O’Donnell Man oh man, what a convo. Shout out to OD for being so open and honest about everything. We deep dive into mental health and how it’s okay to not be okay. This is a HUGE message for everyone. Thank you for listening and I Hope you all enjoy. Link to episode can be found in my bio! Follow OD on Instagram @jod_3329 Follow us on Instagram @colinjosselyn or @trainthelab Want to watch the podcast? Find the video versions on YouTube. Just search Spitballin w/ Colin Visit trainthelab.com to elevate your fitness journey

EP 6 - Shawn Smeglin This one is the epitome of what Spitballin is all about. It’s a long one but there is a BUNCH of good little nuggets and discussion in this episode. We discuss a wide range of topics from diet challenges, modern dating, highschool, past lives? and so much more. Hope you all enjoy Follow us on Instagram @colinjosselyn or @trainthelab Visit trainthelab.com to elevate your fitness journey P.s. there is a reward for people who listen all the way. Money will no longer be part of the deal, but a free The Lab sticker will be.