Brittany Crane: Self Compassion

from Arise & Thrive · host Elizabeth Paras and Christina Seifers

Self Compassion Workbookhttps://selfcompassion.getouttheregirl.com/workbook-hom Arise and Thrive Facebookhttps://www.facebook.com/Arise-and-Thrive-103684167884118

What this episode covers

Brittany Crane, founder of Get Out There Girl, shares the importance of women saying yes to doing the things that light them up. She is a strong advocate of helping women get outdoors and have adventures and connection, while learning self compassion. You have one life, get out there and live it!! Thank You Brittany!

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Brittany Crane: Self Compassion

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How long is this episode of Arise & Thrive?

This episode is 22 minutes long.

When was this Arise & Thrive episode published?

This episode was published on May 22, 2020.

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