Broke My Coccyx & Got Sledded in the Nuggets – Spring Ball Injuries & Belton-Honea Path TOTW – EP 59 episode artwork

EPISODE · May 17, 2026 · 1H 23M

Broke My Coccyx & Got Sledded in the Nuggets – Spring Ball Injuries & Belton-Honea Path TOTW – EP 59

from 4th & Ward · host Coach Adam Wardlaw & Coach Jack Wardlaw

In Episode 59 of the 4th & Ward Podcast, the brothers are feeling every bit of spring ball pain. Jack breaks his coccyx (and gets rolled up twice in the same leg) during Skull Island drill on the very first full-pads day, while Adam gets absolutely sledded in the nuggets on the one-man tackling sled.They recap a chaotic school day that included a garbage truck smashing their skywalk during a tornado/severe weather drill, break down defensive practice structure & periodization, and answer listener questions on coaching with a full teaching load, advice for a freshman with asthma wanting to play football, and off-season workout AI tools. Plus Drip or Drown uniform ratings, a Friday Night Pulse stadium review of Marlee Gambrell Field at Belton-Honea Path, and the Team of the Week wheel lands on… Belton-Honea Path Bears (what are the actual odds?!). Funny injury stories, real coaching talk, and big laughs in this spring ball episode.Send us your questions, comments, or uniform/stadium submissions!Text the show: 469-726-9875Website: https://www.4thandward.com/index.htmlDrip or Drown, Friday Night Pulse, and more!Team of the Week Sponsor:Big thanks to Gridiron Spice Co. — Use code 4THANDWARD at gridironspiceco.com for 10% off your order!

In Episode 59 of the 4th & Ward Podcast, the brothers are feeling every bit of spring ball pain. Jack breaks his coccyx (and gets rolled up twice in the same leg) during Skull Island drill on the very first full-pads day, while Adam gets absolutely sledded in the nuggets on the one-man tackling sled.They recap a chaotic school day that included a garbage truck smashing their skywalk during a tornado/severe weather drill, break down defensive practice structure & periodization, and answer listener questions on coaching with a full teaching load, advice for a freshman with asthma wanting to play football, and off-season workout AI tools. Plus Drip or Drown uniform ratings, a Friday Night Pulse stadium review of Marlee Gambrell Field at Belton-Honea Path, and the Team of the Week wheel lands on… Belton-Honea Path Bears (what are the actual odds?!). Funny injury stories, real coaching talk, and big laughs in this spring ball episode.Send us your questions, comments, or uniform/stadium submissions!Text the show: 469-726-9875Website: https://www.4thandward.com/index.htmlDrip or Drown, Friday Night Pulse, and more!Team of the Week Sponsor:Big thanks to Gridiron Spice Co. — Use code 4THANDWARD at gridironspiceco.com for 10% off your order!

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Broke My Coccyx & Got Sledded in the Nuggets – Spring Ball Injuries & Belton-Honea Path TOTW – EP 59

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This episode was published on May 17, 2026.

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In Episode 59 of the 4th & Ward Podcast, the brothers are feeling every bit of spring ball pain. Jack breaks his coccyx (and gets rolled up twice in the same leg) during Skull Island drill on the very first full-pads day, while Adam gets absolutely...

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