Build a gym for your goals episode artwork

EPISODE · Jan 1, 2025 · 17 MIN

Build a gym for your goals

from Monthly Method · host Polina Bee

What a good gym membership can teach us about goal setting in other areas of our lives?Learn more about the Calm Ambition Club: https://monthlymethod.com/calm-ambition-club/Chapters:00:00 - Have you ever wondered why people choose to pay for a gym membership in this day and age? 00:32 - What does it teach about our goals in general?01:29 - Shopping for information01:52 - Back to the initial question05:26 - How to apply it to your goals for the New Year06:29 - If you have creative or business goals that require a lot of deep work09:59 - Become a founding member 13:12 - Who is the Calm Ambition Club for?If you want to stay in touch:💌 Newsletter (notes on applying Agile, calm productivity, and finding sanity in this hustle-culture obsessed world) - https://monthlymethod.ck.page/newsletter💻 Website - https://monthlymethod.com ★ Support this podcast on Patreon ★

What a good gym membership can teach us about goal setting in other areas of our lives?Learn more about the Calm Ambition Club: https://monthlymethod.com/calm-ambition-club/Chapters:00:00 - Have you ever wondered why people choose to pay for a gym membership in this day and age? 00:32 - What does it teach about our goals in general?01:29 - Shopping for information01:52 - Back to the initial question05:26 - How to apply it to your goals for the New Year06:29 - If you have creative or business goals that require a lot of deep work09:59 - Become a founding member 13:12 - Who is the Calm Ambition Club for?If you want to stay in touch:💌 Newsletter (notes on applying Agile, calm productivity, and finding sanity in this hustle-culture obsessed world) - https://monthlymethod.ck.page/newsletter💻 Website - https://monthlymethod.com ★ Support this podcast on Patreon ★

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Build a gym for your goals

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This episode was published on January 1, 2025.

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What a good gym membership can teach us about goal setting in other areas of our lives?Learn more about the Calm Ambition Club: https://monthlymethod.com/calm-ambition-club/Chapters:00:00 - Have you ever wondered why people choose to pay for a gym...

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