Build Your Best Year in 90 Days episode artwork

EPISODE · Feb 3, 2026 · 10 MIN

Build Your Best Year in 90 Days

from Now You Know · host Maria Mollen

Most New Year plans don’t fail because people lack motivation or discipline. They fail because we try to plan and change too much, too fast. In this episode, Maria Mollen explains why yearly plans often fall apart — and introduces a simpler, more realistic way to move forward: building your year in 90-day seasons. Instead of trying to fix your entire year at once, you’ll learn how to: focus on what actually matters right now avoid burnout and overwhelm create momentum that lasts beyond January make real progress without needing a “perfect plan”   This episode is for you if: January didn’t go exactly as planned you feel busy but not necessarily moving forward you want structure without pressure you’re ready to reset — without starting over You don’t need a perfect year. You need a clear next season.

Most New Year plans don’t fail because people lack motivation or discipline.They fail because we try to plan and change too much, too fast. In this episode, Maria Mollen explains why yearly plans often fall apart — and introduces a simpler, more realistic way to move forward: building your year in 90-day seasons. Instead of trying to fix your entire year at once, you’ll learn how to: focus on what actually matters right now avoid burnout and overwhelm create momentum that lasts beyond January make real progress without needing a “perfect plan”   This episode is for you if: January didn’t go exactly as planned you feel busy but not necessarily moving forward you want structure without pressure you’re ready to reset — without starting over You don’t need a perfect year.You need a clear next season.

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Build Your Best Year in 90 Days

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

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This episode is 10 minutes long.

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This episode was published on February 3, 2026.

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Most New Year plans don’t fail because people lack motivation or discipline. They fail because we try to plan and change too much, too fast. In this episode, Maria Mollen explains why yearly plans often fall apart — and introduces a simpler, more...

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