Building Emotional Regulation with Caley Kukla

My guest, Caley Kukla, empowers parents to understand children's behaviors through brain science and empathy by translating children's behavior into easy to follow steps in between translating brain science to practical tips for parents. Caley grounds her work in the most up-to-date neuropsychology, attachment therapy, and developmentally appropriate practices that value the parent-child relationship over compliance.Listen in while we chat about:How do we help our child build emotional regulation?Building relational safety first, which builds into emotional safety, then regulationHow can we handle big reactions that come with big feelings?How to take a pause when everything feels like an emergencyThe “Gentle No”How parents can keep their cool and not lose it on their kidsConnect with Caley and grab her freebies on her website:https://www.caleykukla.com/On Instagram: @caleykuklaIf you're a parent and you're looking for some new ideas and strategies, join our community on Facebook @theplanningparent.Free printables are available at theplanningparent.com and you can follow us on Instagram.Remember - take a deep breath. You do matter. You're doing a great job.Music credit: Sky Running by Tanager KidA Podcast Launch Bestie production