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EPISODE · Feb 7, 2026 · 4 MIN

Building Muscle Without Being Young

from Pump Club · host Pump Club

In this episode, we challenge the idea that youth is required for muscle growth. In this episode, we explain how proper training keeps progress moving.

What this episode covers

In this episode, we challenge the idea that youth is required for muscle growth. In this episode, we explain how proper training keeps progress moving.

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Building Muscle Without Being Young

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Frequently Asked Questions

How long is this episode of Pump Club?

This episode is 4 minutes long.

When was this Pump Club episode published?

This episode was published on February 7, 2026.

What is this episode about?

In this episode, we challenge the idea that youth is required for muscle growth. In this episode, we explain how proper training keeps progress moving.

Can I download this Pump Club episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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