Building Resilience in lockdown

An episode of the Perfectly Brewed podcast, hosted by shafina akhtar, titled "Building Resilience in lockdown" was published on May 24, 2021 and runs 24 minutes.

May 24, 2021 ·24m · Perfectly Brewed

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Summary

In this episode we discuss how to build resilience, we discuss positive relationships ,mindfulness, being self aware, knowing your purpose and much more enjoy!

Episode Description

In this episode we discuss how to build resilience, we discuss positive relationships ,mindfulness, being self aware, knowing your purpose and much more enjoy!

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