EPISODE · Apr 19, 2024 · 26 MIN
Building Your Emotional Toolbox: Exploring DBT with Cristin Cahill
from Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social Worker · host Jillian Burkley, MSW, LICSW
In this enlightening episode of The School Social Worker Podcast, join host and Licensed Mental Health Counselor Cristin Cahill as we dive into Dialectical Behavior Therapy (DBT) fundamentals. Discover how DBT equips individuals with crucial emotional regulation and resilience skills, offering a practical toolkit for life's challenges. Online DBT OutPatient : https://dbteensnh.org/ What is DBT: https://childrensbehavioralhealthresources.nh.gov/families-youth/treatments-supports/dialectical-behavioral-treatment-adolescents-dbt Harvard Article on DBT: https://www.health.harvard.edu/blog/dialectical-behavior-therapy-what-is-it-and-who-can-it-help-202401223009
What this episode covers
In this enlightening episode of The School Social Worker Podcast, join host and Licensed Mental Health Counselor Cristin Cahill as we dive into Dialectical Behavior Therapy (DBT) fundamentals. Discover how DBT equips individuals with crucial emotional regulation and resilience skills, offering a practical toolkit for life's challenges. Online DBT OutPatient : https://dbteensnh.org/ What is DBT: https://childrensbehavioralhealthresources.nh.gov/families-youth/treatments-supports/dialectical-behavioral-treatment-adolescents-dbt Harvard Article on DBT: https://www.health.harvard.edu/blog/dialectical-behavior-therapy-what-is-it-and-who-can-it-help-202401223009
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Building Your Emotional Toolbox: Exploring DBT with Cristin Cahill
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