Built to Take the Hit-Then Hit Back Harder

from Strength In Numbers: Unbreakable Mind , Unstoppable Strength · host Katie Dunford

Send a textAfter beating skin cancer, I didn’t tiptoe back into life. I charged into one of the hardest programs on Tonal: House Volume 2.Why?Because I needed to prove to myself that I’m not broken. That I’m stronger because of what I’ve been through, not in spite of it.In this episode, I open up about:🔥 Choosing hard on purpose🔥 Why I push myself past the limit🔥 The coach who taught me how to meet the tough stuff head-on🔥 Training alongside my badass friend & the power of uplifting energy🔥 What resilience really looks like after cancerThis one’s for anyone who’s walked through hell and came back lifting heavier.This one’s for the fighters. 💪Instagram: https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_link

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This episode is 11 minutes long.

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This episode was published on July 4, 2025.

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