EPISODE · Jun 13, 2025 · 55 MIN
Burned Out, Boxed In, and Breaking Free | Chris Brown #1
from Changing Lanes · host Harvey Holt
What happens when the version of yourself you’ve built starts to feel like a cage?In this first-ever episode of Changing Lanes, we sit down in Liverpool with Chris Brown. A man who had the job, the image, and the plan... until it all stopped feeling like him. Together, we unpack what happens when your life looks right from the outside, but something on the inside isn’t adding up.From walking away from the “dream role” to discovering who he actually is, Chris talks burnout, breathwork, emotional walls, relationships, and why slowing down was the hardest (and best) move he ever made.If you’ve ever felt boxed in by your ambition, this one's for you.Follow Chris on Instagram: https://www.instagram.com/itsmechris_brown/Support the show here: https://www.instagram.com/changinglanespod__/
What this episode covers
What happens when the version of yourself you’ve built starts to feel like a cage?In this first-ever episode of Changing Lanes, we sit down in Liverpool with Chris Brown. A man who had the job, the image, and the plan... until it all stopped feeling like him. Together, we unpack what happens when your life looks right from the outside, but something on the inside isn’t adding up.From walking away from the “dream role” to discovering who he actually is, Chris talks burnout, breathwork, emotional walls, relationships, and why slowing down was the hardest (and best) move he ever made.If you’ve ever felt boxed in by your ambition, this one's for you.Follow Chris on Instagram: https://www.instagram.com/itsmechris_brown/Support the show here: https://www.instagram.com/changinglanespod__/
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Burned Out, Boxed In, and Breaking Free | Chris Brown #1
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