Burnout

Ep 5: Welcome to today’s podcast!  Join me, and my guest speaker, Pauline Guthrie - Professional Counsellor as we discuss Burnout. Pauline's experience is vast with over 36 years of experience in education as a successful  teacher, counsellor and trainer providing a rich background for  incorporating motivation and empowerment with wisdom and insight. She  has had four years of intensive practice as Head of Student Welfare and  Guidance at a major Brisbane private school, and 13 years' experience  in her own private counselling practice.Learn about: What is Burnout? | Recognise the signs of Burnout | COVID and Burnout | Some at home strategies | Workplace and Burnout | Learning not to ignore Burnout. Additional Help:Burnout Basics: https://www.psychologytoday.com/au/basics/burnoutRegener8 Counselling: http://www.regenr8counselling.com.au/_______________________About n.b. Office Assist:Hi, I’m Nicola Brunton or n.b. Office Assist!  With over 20 years of    practical experience, I have worked with and assisted businesses,  not-for-profits and sole traders with their everyday, practical needs   in  all areas of their office, administration and business management.    My ethos is pretty simple – it’s ‘To help assist your business‘.   Working closely with every size business I have seen first-hand  the everyday struggles that can come from running a business,  particularly when you are starting out or going through an important  growth phase!