EP 7 Burnout Doesn't End When You Quit - Harpreet Barhad

What if leaving the job doesn’t leave the burnout behind?In this raw and real episode, Sophie sits down with burnout survivor Harpreet for an unfiltered, two-way conversation between two high-achieving women who thought they had healed until burnout knocked again.Together, they explore:The guilt and shame of “knowing better” and still crashingHow our identity becomes entangled with workWhy rest isn’t always the answerThe hidden struggles of burnout in menThe moment you realise: survival itself is sacredThis isn’t an expert interview, it’s a moment of truth. A call to reset. A story still unfolding. If you’re in the thick of it, let this be a reminder: you are not alone.🎧 Connect with Harpreet:https://www.openyourreach.com/