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EPISODE · May 1, 2026 · 40 MIN

Burnout · Heinrich Lanthaler (dt)

from Parliamone | Red mor amol driber · host Infosquare Media

Immer müde, nie fertig – wann wird Stress zum Burnout?In dieser Folge spricht Heinrich Lanthaler, Sozialarbeiter und Psychotherapeut, über die Warnzeichen von Burnout, wie der Körper auf Dauerbelastung reagiert – und was jede*r tun kann, um gegenzusteuern.Von kleinen Alltagsveränderungen über Resilienz bis hin zu konkreten Anlaufstellen: Eine Folge für alle, die gerade viel tragen – oder jemanden kennen, der das tut.Weitere Infos:www.infopoint.bz/burnout-2/Viel Spaß beim Zuhören und... Burnout ist ein Prozess. Und genau deshalb kann man ihn auch stoppen.

What this episode covers

Immer müde, nie fertig – wann wird Stress zum Burnout?In dieser Folge spricht Heinrich Lanthaler, Sozialarbeiter und Psychotherapeut, über die Warnzeichen von Burnout, wie der Körper auf Dauerbelastung reagiert – und was jede*r tun kann, um gegenzusteuern.Von kleinen Alltagsveränderungen über Resilienz bis hin zu konkreten Anlaufstellen: Eine Folge für alle, die gerade viel tragen – oder jemanden kennen, der das tut.Weitere Infos:www.infopoint.bz/burnout-2/Viel Spaß beim Zuhören und... Burnout ist ein Prozess. Und genau deshalb kann man ihn auch stoppen.

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Burnout · Heinrich Lanthaler (dt)

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This episode is 40 minutes long.

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This episode was published on May 1, 2026.

What is this episode about?

Immer müde, nie fertig – wann wird Stress zum Burnout?In dieser Folge spricht Heinrich Lanthaler, Sozialarbeiter und Psychotherapeut, über die Warnzeichen von Burnout, wie der Körper auf Dauerbelastung reagiert – und was jede*r tun kann, um...

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