EPISODE · May 28, 2025 · 44 MIN
EP 2 Burnout is a State of Being not Feeling - Laura Shook Guzman
from The Burnout Detox Kit™ · host Sophie Theen
Join us for Episode 2 of Burnout Detox with somatic psychotherapist Laura Shook Guzman. Discover why driven founders, especially Enneagram Type 2s who are prone to burnout, how to spot early warning signs, and why toxic positivity backfires. Laura shares simple somatic practices to soothe your nervous system and reclaim sustainable energy.Connect with Laura Shook Guzman:• Website: https://www.consciousambition.com/about Conscious Ambition• Instagram: https://www.instagram.com/consciousambition/?hl=en• LinkedIn: https://www.linkedin.com/in/laurashookguzman LinkedIn▶ Listen now on Spotify, subscribe, and leave a review!
What this episode covers
Join us for Episode 2 of Burnout Detox with somatic psychotherapist Laura Shook Guzman. Discover why driven founders, especially Enneagram Type 2s who are prone to burnout, how to spot early warning signs, and why toxic positivity backfires. Laura shares simple somatic practices to soothe your nervous system and reclaim sustainable energy.Connect with Laura Shook Guzman:• Website: https://www.consciousambition.com/about Conscious Ambition• Instagram: https://www.instagram.com/consciousambition/?hl=en• LinkedIn: https://www.linkedin.com/in/laurashookguzman LinkedIn▶ Listen now on Spotify, subscribe, and leave a review!
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EP 2 Burnout is a State of Being not Feeling - Laura Shook Guzman
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