Burnout Proof Your Life

Send us Fan MailEpisode 159:  Burnout Proof Your Life with Michael LevittWe all have 24 hours in a day.  Time to do so many of the things we want to do. But is that how we really manage our day? While you are working or running your business, you have many distractions and interruptions throughout the day. We focus on trying to do so much in one day; we don’t even find any joy in doing many of these things. Too often, we find ourselves crashed on the couch, exhausted, drained, and worn out.  You are functioning on autopilot, letting things happen to you instead of having the control to have things happen through you. Our guest, Michael Levitt, is here to help you change all of this.  Michael Levitt is the CEO and founder of Breakfast Leadership, Inc, who works with leaders to reduce stress and prevent burnout so that they can focus on what REALLY matters Most. He suffered his own personal burnout journey where for over a year, his world collapsed around him. In this episode, he shares that journey with us and how you can prevent burnout from happening to you.