EPISODE · May 4, 2025 · 13 MIN
Busting Myths on Weightlifting Over 50
from Thoughts on Fitness · host 11165212276
In this episode I set out to debunk some common myths regarding strength training for over 50s.
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Busting Myths on Weightlifting Over 50
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Frequently Asked Questions
How long is this episode of Thoughts on Fitness?
This episode is 13 minutes long.
When was this Thoughts on Fitness episode published?
This episode was published on May 4, 2025.
What is this episode about?
In this episode I set out to debunk some common myths regarding strength training for over 50s.
Can I download this Thoughts on Fitness episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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