Busting The Myths Of Knee Pain

from Why Fitness Can't Have Nice Things · host DVRT Fitness

There is A LOT of confusing information around helping knee pain. Do you work on just the quads? Should you thrust your knees over your toes? What actually matters? Today, physical therapist, Jessica Bento provides the evidence answering these questions and so much more! Check it out and get science based solutions to knee pain and see a real difference. Find out more with our online courses HERE

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This episode is 45 minutes long.

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This episode was published on June 21, 2025.

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