Calm Classroom Series Episode 1: How to Reframe Back to School Anxiety

In this first Calm Classroom Series episode, I unpack why back-to-school can feel so overwhelming—and why you’re not the only one feeling it. From high expectations and admin pressure to comparison and uncertainty, I share common triggers for teacher anxiety. You’ll leave with simple mindset shifts to help you start the year feeling open-minded, positive, and calm.--⁠Keep up with the podcast Instagram ⁠⁠Check out my Instagram⁠⁠Follow me on TikTok⁠⁠Watch the Episode on YouTube