just now

Calming Blue Sky Meditation For Children

First published

02/23/2022

Genres:

health

Listen to this episode

0:00 / 0:00

Summary

Get comfortable, close the eyes, and shake out all the wiggles! Relax the whole body, shoulders, face, jaw, tummy, arms, hands, legs and feet. Imagine you are laying on a soft white fluffy cloud, resting here all comfy and cosy...It feels so nice to be here...You look up and see the bright blue sky above you...The sun has got his hat on today, thank you sun! You are so warm here, the sun is shining down on your face...You slowly start to drift high into the sky...You hear the sound of birds flapping their wings beside you...And notice other clouds slowly and calming passing you by. Feel like all worries are melting away from you...

Duration

Parent Podcast

HERE Meditations

View Podcast

Share this episode

Similar Episodes

    Insomnia Relief Meditation

    Release Date: 06/02/2020

    Description: The intention of today’s meditation is to lull you into the quiet, welcoming clouds of sleep. If you love this episode and are looking for more sleep meditations, then subscribe to the Sleep Meditations for Women podcast! Free guided meditations created to help you fall asleep with ease. Go here to subscribe -> https://womensmeditationnetwork.com/sleeppodcast *** If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn. --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Explicit: No

    The Waterfall Healing Guided Visualisation/Meditation

    Release Date: 10/13/2021

    Description: In this episode, I share with you one of my beautiful healing meditations. If you would like to discover more of my guided visualisations - click here for more information More Meditations: https://zoemindcoach.com/guided-meditations/ https://zoemindcoach.com/calm-within-chaos/ https://zoemindcoach.com/meditation-for-children/ https://zoemindcoach.com/how-to-sleep-better/ https://zoemindcoach.com/manifest-your-partner-love/ https://zoemindcoach.com/heal-from-disease/

    Explicit: No

    36. Intro to Manifestation through Guided Meditation

    Release Date: 05/20/2021

    Description: In this special episode, I guide you through a peaceful meditation for manifestation practice. This is a replay from a recent Instagram live! Stay tuned to the podcast and to my Instagram for more guided meditations!  **************************************************** If you are interested in the Discover Your Worth group program, feel free to send me a DM on IG, or click here to sign up! Find my guided Meditations for Anxiety here!  Follow me on IG here! Apply here to work with me or book a consultation! Subscribe to my YouTube Channel here!

    Explicit: No

    Meditations

    Release Date: 01/25/2024

    Description: "Under the Tree" is an initiative to re - live the child hood and our lives by relating to stories by great writers of yesteryears. The objective is to rekindle the interest of reading and showcase the Indian authors work which give rebirth to the tradition, culture. Spiritual series that is rich in Indian ethos along with Management aspects increase positivity which is much needed always..

    Explicit: No

Similar Podcasts

    Meditations with Andy

    Release Date: 04/29/2021

    Authors: andres Raydan

    Description: Welcome to my podcasts. Here you will find our guided meditations.

    Explicit: No

    Ikigai Yoga

    Release Date: 04/30/2021

    Authors: Jessica Gaynor

    Description: Focused on wellness - inside and out. Find new meditations here every Monday!

    Explicit: No

    Regnum Christi Daily Meditations

    Release Date: 08/25/2020

    Authors: Regnum Christi North America

    Description: Daily meditations from Regnum Christi to start your day. Read them here www.rcdailymeditations.com

    Explicit: No

    StrongHumanNetwork

    Release Date: 08/23/2020

    Authors: Sainath Maharatha

    Description: This is SHN’s official podcast channel. We’ll be sharing the StrongHuman meditations here!

    Explicit: No

    Mindful Living Solutions Podcast

    Release Date: 04/30/2021

    Authors: Masci Sledge

    Description: Mindful Living Solutions podcast is hosted by Masci Lashaun Sledge who is a mindfulness teacher and coach. Here you will find meditations that can be listened to anywhere. Never meditated before? That’s okay! Meditations shared here are for all levels.

    Explicit: No

    TeleMeditations

    Release Date: 08/20/2020

    Authors: Donna Ferri

    Description: TeleMeditations - a podcast-blog.TeleMeditations - Donna Ferri's Online Guided Meditations, Teleconference Meditations, and other events.Subscribe at the blog for email updates about Donna's live teleconference meditations and other broadcasts, blog posts and podcast recordings.Your comments are welcome here at TeleMeditations.com.Receive free meditation MP3s from legacy TeleMeditations available when you subscribe. Meditations and events topics include meditation benefits, guided meditation, breathing meditations, soul healing, guided imagery, and video meditations.

    Explicit: No

    Meena Says Guided Meditation's

    Release Date: 04/28/2021

    Authors: Meena Says Guided Meditation's

    Description: Hello and welcome to Meena Says meditations. The meditations you find here are one's that will help you with sleep, relaxation, guided meditations to help meet with your guides, angels, spirit animals & more!There are many other healing technique's that have been added such as Breathwork sessions and talks of different aspects of healing.

    Explicit: No

    Muscle Motion

    Release Date: 04/08/2021

    Authors: Stephen Allan

    Description: Welcome to Muscle Motion - here you will find podcasts ranging from guided meditations to mind/body sequences.Watch this space.

    Explicit: No

    Meditation Mountain

    Release Date: 02/21/2021

    Authors: Guided Meditation

    Description: Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, acceptance and forgiveness. Our goal here at Meditation Mountain is to make a positive difference in this world one step at a time. It's so easy to become overwhelmed, stressed, or feel lost. Our hopes are that you use these short guided meditations to help reduce your stress, relieve your anxiety and take a few minutes out of your day to meditate on how you are inside. Taking a moment for yourself to recharge through meditation and using it as a tool to strengthen your mind.

    Explicit: No

    Sunshine Lendsy

    Release Date: 04/18/2021

    Authors: Sunshine Lendsy

    Description: Welcome to Sunshine Lendsys podcast channel. Here you can find guided meditations, podcast episodes & and other feel-good things for you to shine on.

    Explicit: No

    Mindful Breathing

    Release Date: 08/25/2020

    Authors: Tine

    Description: This podcast contains guided meditations. Here I hold space for grounded embodiment, releasing what no longer serves you, and receiving the light within you.

    Explicit: No