EPISODE · Nov 26, 2022 · 38 MIN
Calming Down the Nervous System, Clearing Your Spiritual Channel, + a 5 Senses Meditation
from Awaken Together
Listen in as Jenn and Kat share the links between a regulated nervous system and being an open channel for spirit. They share tips on how to return to peace within yourself, and end with a grounding 5 senses meditation. Receive an easy way to self-guide yourself from anxious to centered this holiday season!
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Calming Down the Nervous System, Clearing Your Spiritual Channel, + a 5 Senses Meditation
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Frequently Asked Questions
How long is this episode of Awaken Together?
This episode is 38 minutes long.
When was this Awaken Together episode published?
This episode was published on November 26, 2022.
What is this episode about?
Listen in as Jenn and Kat share the links between a regulated nervous system and being an open channel for spirit. They share tips on how to return to peace within yourself, and end with a grounding 5 senses meditation. Receive an easy way to...
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
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