Calorias e fome. O que precisamos considerar??

What this episode covers

Nesse episódio vou te explicar porque temos que considerar muito além de calorias no processo de emagrecimento. Mas sim os efeitos que as calorias tem no nosso corpo, especialmente hormônios. Também vou falar sobre os tipos de fome: físiológica, hedônica e condicionada. Me siga no Instagram: divaosoriocamargo

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Frequently Asked Questions

How long is this episode of Manual de Saúde?

This episode is 28 minutes long.

When was this Manual de Saúde episode published?

This episode was published on March 26, 2026.

What is this episode about?

Nesse episódio vou te explicar porque temos que considerar muito além de calorias no processo de emagrecimento. Mas sim os efeitos que as calorias tem no nosso corpo, especialmente hormônios. Também vou falar sobre os tipos de fome: físiológica,...

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