Calorie Restriction and Fitbits episode artwork

EPISODE · Apr 16, 2016 · 18 MIN

Calorie Restriction and Fitbits

from Fitness Confidential

: Episode 585 - Listener Mary scolds Vinnie about his Fitbit rant and asks about the high-carb low-fat calorie restriction diet her oncologist recommended. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club MARY HANDLER Long time listener Had a nice chest, but unfortunately was diagnosed with breast cancer and had her breasts removed Is doing well now! Mexican, her family has been her for many generations FITBIT RANT Mary LOVES her Fitbit and thinks Vinnie was a bit out of hand with his rant Vinnie agrees that if a fitbit motivates you, as long as you aren't a slave to it, it can be a GREAT tool! Vinnie just doesn't think it is healthy to become a slave to it Otherwise, go for it! CALORIE RESTRICTION She is NSNG and does quite well on it In 2010, her oncologist's office had a diet plan that restricted calories Only 1200 calories a day Really not healthy or long-term sustainable

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Calorie Restriction and Fitbits

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It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

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This episode was published on April 16, 2016.

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: Episode 585 - Listener Mary scolds Vinnie about his Fitbit rant and asks about the high-carb low-fat calorie restriction diet her oncologist recommended. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club MARY HANDLER Long time listener Had a nice...

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