Can I Eat Carbs? - The Coach JV Podcast

What this episode covers

Follow me on Instagram @jvimpacts444 and jvwarrior444 Protein and Fats are essential nutrients the body needs them to function. Carbohydrates on the other hand are not essential and the body can survive without them! Protein = Aminio acids (Building blocks of muscle) Fat = Glycerol (Used for growth and Energy) Carbs = Break down into sugars and must be used or will be stored as fat. So carbs are not essential but can be a vital and great source of energy for the body. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Coach JV Podcast?

This episode is 9 minutes long.

When was this The Coach JV Podcast episode published?

This episode was published on June 26, 2018.

What is this episode about?

Follow me on Instagram @jvimpacts444 and jvwarrior444 Protein and Fats are essential nutrients the body needs them to function. Carbohydrates on the other hand are not essential and the body can survive without them! Protein = Aminio acids (Building...

Can I download this The Coach JV Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.