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Can Losing Sleep Make You Gain Weight? episode artwork

EPISODE · Mar 23, 2018 · 4 MIN

Can Losing Sleep Make You Gain Weight?

from BrainStuff · host iHeartPodcasts

Research indicates that sleep is one of the many factors in how our bodies create, store, and burn fat. We explore (and offer a few tips for getting the most out of your sleep) in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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Can Losing Sleep Make You Gain Weight?

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How long is this episode of BrainStuff?

This episode is 4 minutes long.

When was this BrainStuff episode published?

This episode was published on March 23, 2018.

What is this episode about?

Research indicates that sleep is one of the many factors in how our bodies create, store, and burn fat. We explore (and offer a few tips for getting the most out of your sleep) in this episode of BrainStuff. Learn more about your ad-choices at...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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