Can Nutrition Improve Your Fertility & Postpartum Health? episode artwork

EPISODE · Dec 11, 2025 · 57 MIN

Can Nutrition Improve Your Fertility & Postpartum Health?

from ZILLION TRILLION · host Victoria de la Fuente

This week on Zillion Trillion, we’re talking about fertility, food, and the invisible work of rebuilding your body with my friend Khirma Eliazov—founder of Kika, former fashion girl with a namesake handbag brand, and current wellness nerd who did not arrive here via green juice and yoga retreats, but by hitting a very real wall on her fertility journey.We get into what it’s like to be 40-something, successful on paper, and quietly falling apart inside; meeting your person “late” and trying for a baby when everyone around you seems to have done it already; miscarriage, IVF, and why so many of us end up blaming our bodies. We talk about the dark middle part; the hospital visits, the postpartum spiral, the “I thought I was just going crazy” years.And how working with a functional doctor completely changed how she thought about food, vitamins, and what “healthy” actually means.We also go deep on kids’ nutrition (spoiler: the vitamin aisle is lying to you), depleted soil, why your organic broccoli might be basically vibes at this point, what’s actually going on with all those gummies, and how Kika was born as an all-in-one, food-grade supplement for exhausted parents who want real support, not another thing to feel guilty about.If you’ve ever felt like your body was being left behind while the rest of your life moved forward, this one’s for you.You can find Kika at kiknutrition.com and on Instagram at @kikanutrition.Besos,Victoria *Tap the heart (it helps more people find this) — and send it to a friend who’d get it.* Get full access to Zillion Trillion at zilliontrillion.substack.com/subscribe

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Can Nutrition Improve Your Fertility & Postpartum Health?

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This episode was published on December 11, 2025.

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This week on Zillion Trillion, we’re talking about fertility, food, and the invisible work of rebuilding your body with my friend Khirma Eliazov—founder of Kika, former fashion girl with a namesake handbag brand, and current wellness nerd who did...

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