Can Red Panax Ginseng Really Reduce Stress? | Research Reflections

from Research Reflections · host Research Reflections

A new 2025 clinical trial tested hydroponically grown Red Panax ginseng in adults with moderate stress. The results? Reduced perceived stress, improved mood, and possible cognitive benefits. In this episode, I break down the study design, results, and what it could mean for everyday stress management.Study Referenced: Dormal V, Jonniaux L, Buchet M, Simar L, Copine S, Deldicque L. Effect of Hydroponically Grown Red Panax Ginseng on Perceived Stress Level, Emotional Processing, and Cognitive Functions in Moderately Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study. Nutrients. 2025 Mar 9;17(6):955. doi: 10.3390/nu17060955. PMID: 40289951; PMCID: PMC11944921.

NOW PLAYING

0:00 8:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

(Audiobook) The Climb

Apr 22, 2026 ·97m

Sun Tzu Made Simple

Apr 19, 2026 ·134m

Defense for Women: Trust the Signal

Apr 16, 2026 ·3m

David Burnell: Sorab and Rustum - The Son He Never Knew

Apr 10, 2026 ·8m

Defense for Women: The Color Code of Awareness

Apr 8, 2026 ·3m

Defense for Women: The Interview Phase

Apr 8, 2026 ·3m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Critical Conversations by Mind the Frontline Chris Smetana Welcome to ”Critical Conversations by Mind the Frontline,” your ultimate source for in-depth discussions on first responder mental health, wellness, and recovery.Our vodcast is dedicated to providing crucial insights for police, fire, EMS, allied health workers, dispatchers, air medical, military personnel, and their families.In each episode, we tackle essential topics, including mental health strategies, recovery methods, treatment options, the latest research, and professional development opportunities.Join us as we come together to foster resilience within the entire first responder community. Don’t miss out – subscribe now and be part of this vital mission.Find out more at www.mindthefrontline.org#CriticalConversations #MindTheFrontline #FirstResponderMentalHealth #WellnessJourney #CommunitySupport LE HAWKESBURY SOCIAL ’BACK TO LIFE’ ADAM STACEY Welcome to the ‘Le Hawkesbury Social’, 'Back to Life’ a space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place. Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voi Westenberg Joan Westenberg The Westenberg Podcast offers ideas, explainers, book notes, and reflections on technology, philosophy, and the human experience. Hosted by Joan Westenberg, each episode unpacks complex topics with clarity and depth, blending personal insights with thought-provoking analysis. It’s a space for exploring big questions and fresh perspectives in an accessible format.

Frequently Asked Questions

How long is this episode of Research Reflections?

This episode is 8 minutes long.

When was this Research Reflections episode published?

This episode was published on August 22, 2025.

What is this episode about?

Can I download this Research Reflections episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!