just now

CAN YOU BUILD MUSCLE WITHOUT GOING TO GYM ? (HINDI)

Listen to this episode

0:00 / 0:00

Summary

can you build muscles without going to the gym? I receive this question a lot, from different people. They ask me what are some good exercises for you to do at home (CALISTHENICS) and for those who don't go to the gym. No Gym No Problem!   So, I decided to record this video to answer this question. Can you really build muscles from home, without going to the gym? Watch this video and find out!   Abhi Singh Thakur is a personal trainer, nutrition consultant, and CALISTHENICS expert who MOTIVATES and trains to build muscle, lose fat and challenge your body to obtain strength through simple bodyweight exercises. He wants to give information about fitness and calisthenics to his community and help them to reach their goals.

First published

04/11/2020

Genres

health

Duration

6 minutes

Parent Podcast

Abhi Singh Thakur

View Podcast

Share this episode

Similar Episodes

  • Darpan By Madalsa Thakur

    06/18/2022

    Written by Madalsa Thakur. Narrated By Madalsa Thakur. Song - Ye Aaina Shreya Ghoshal. || Kabir Singh|| follow me on Instagram - bit.ly/mthakurig YouTube - bit.ly/mthakuryt Twitter - bit.ly/mthakurtw

    Clean
    View Details

  • Manzar By Kartikeya Singh - Madalsa Thakur

    03/26/2022

    Narrated by Madalsa Thakur. Written by Kartikeya Singh. Song- Ek pyaar ka nagma hai by Aakash Desai (instrumental). Follow me on Instagram - bit.ly/mthakurig YouTube - bit.ly/mthakuryt Twitter - bit.ly/mthakurtw

    Clean
    View Details

  • #8 Vichaar' By Rajat Singh Thakur

    12/15/2020

    क्या अस्तित्व है सच का, आपकी विचारधारा में? If truth has versions then how can it be objective? Rajat Singh Thakur explains the truth that becomes subjective under different thoughts with our personal understandings.

    Clean
    View Details

  • 22/- Ashutosh Singh Thakur

    06/01/2022

    He is a bike ride lover and a deep introspector.

    Clean
    View Details

Similar Podcasts

Episode Description

can you build muscles without going to the gym? I receive this question a lot, from different people. They ask me what are some good exercises for you to do at home (CALISTHENICS) and for those who don't go to the gym. No Gym No Problem!   So, I decided to record this video to answer this question. Can you really build muscles from home, without going to the gym? Watch this video and find out!   Abhi Singh Thakur is a personal trainer, nutrition consultant, and CALISTHENICS expert who MOTIVATES and trains to build muscle, lose fat and challenge your body to obtain strength through simple bodyweight exercises. He wants to give information about fitness and calisthenics to his community and help them to reach their goals.

Comments

Sign in to leave a comment.

Loading comments...