Can you Imagine? - The Savior's Tools: Building Emotional...

What this episode covers

In this episode we discuss two additional mindfulness skills - meditation and visualization. We distinguish the difference between pondering, meditation, and visualization. A doctrinal basis for the skills is established from scripture and words of prophets. Practical meditation and visualization skills are discussed with personal application.

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Frequently Asked Questions

How long is this episode of The Savior's Tools: Building Emotional Resilience?

This episode is 38 minutes long.

When was this The Savior's Tools: Building Emotional Resilience episode published?

This episode was published on February 18, 2025.

What is this episode about?

In this episode we discuss two additional mindfulness skills - meditation and visualization. We distinguish the difference between pondering, meditation, and visualization. A doctrinal basis for the skills is established from scripture and words of...

Can I download this The Savior's Tools: Building Emotional Resilience episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.