Can you really lose anger by ranting?

An episode of the Curiosity won't kill the cat... podcast, hosted by P&P, titled "Can you really lose anger by ranting?" was published on April 7, 2021 and runs 3 minutes.

April 7, 2021 ·3m · Curiosity won't kill the cat...

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Summary

What do you do when you get angry? Ranting has been rated as the most common behaviour of someone in anger. Are you one of those too? Does ranting actually ever help in getting control of your anger, or does it do the exact opposite?  https://www.psychologytoday.com/us/blog/unique-everybody-else/201303/internet-ranting-and-the-myth-catharsis http://psychology.iresearchnet.com/social-psychology/antisocial-behavior/catharsis/

Episode Description

What do you do when you get angry? Ranting has been rated as the most common behaviour of someone in anger. Are you one of those too? Does ranting actually ever help in getting control of your anger, or does it do the exact opposite?

https://www.psychologytoday.com/us/blog/unique-everybody-else/201303/internet-ranting-and-the-myth-catharsis

http://psychology.iresearchnet.com/social-psychology/antisocial-behavior/catharsis/

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