Can’t Stop Pulling Your Hair? It Feels Good For A Reason—Here’s The Science

Why does pulling your own hair sometimes feel good? We examine the surprising biological and psychological reasons behind trichotillomania—from endorphin release to coping mechanisms—and reveal proven strategies like Habit Reversal Training and mindfulness that can help break the cycle. Learn more at https://amfmtreatment.com/blog/why-does-pulling-hair-trichotillomania-feel-good/ A Mission for Michael (AMFM) City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://amfmtreatment.com/

What this episode covers

Why does pulling your own hair sometimes feel good? We examine the surprising biological and psychological reasons behind trichotillomania—from endorphin release to coping mechanisms—and reveal proven strategies like Habit Reversal Training and mindfulness that can help break the cycle. Learn more at https://amfmtreatment.com/blog/why-does-pulling-hair-trichotillomania-feel-good/ (https://amfmtreatment.com/blog/why-does-pulling-hair-trichotillomania-feel-good/) A Mission for Michael (AMFM) City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://amfmtreatment.com/

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This episode was published on June 15, 2026.

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