Cardiac surgeon says "Stay off my operating table"

     In the words of my special guest Gregory Ann Cox : "This question looms large in the older age groups- Is this all there is??         The answer- Hell NO!!"    Fortunately, Greg is here today to inspire us to embrace our advancing years and help us remember that our Chronological age is JUST a number- NOT who we ARE!      Greg Cox is a Certified Life Coach, Weight Loss Coach and has a Certificate in Nutrition who started Rebellious Wellness Over 50 to bring the truth about how to stay looking and feeling YOUNG! She is also the author of : Your Genes Do Not Determine The Size of Your Jeans and has a Podcast entitled Rebellious Wellness Over 50!       Aging happens but it shouldn't ruin your life!       Does Aging = Decline?       Do we have some control over this?        Can we PREVENT It?   In this episode, Dr. Susan and Greg discuss many ways to "Accelerate our Health" and embrace the 'Wisdom of Aging"         Greg explains : Epigenetics in detail and  how it can play a huge role in understanding aging                                         : The Power of 5-   5 key areas that are crucial to either transforming your life or enhancing the quality of your life                                         :Metabolism and Aging:          AND Much, much more!!Greg is incredibly knowledgeable and this episode is jam packed with information that you can use TODAY !   You can find Greg on her website. https://rebelliouswellnessover50.com                                     On Instagram and Facebook:@rebelwell50        Podcast: Rebellious Wellness Over 50         Her Book:Your Genes Do Not Determine The Size Of Your Jeans available on AmazonThis episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!Connect with Debra Jones RM: www.debrajones.caCheck out Debra's Book: The Successful Healer

Send us a Text Message.Today's guest is Gregory Anne Cox. By nature Gregory is a rule breaker — and she encourages her clients to be too — because (many) of the rules are made by people with financial incentives to promote them, or, they continue to live in the comfortable shade of old science despite new findings. Like genes are not destiny.The Rebellious approach says there is No. One. Way. to be healthy. And that genes are only a small part of how we age. Experts say somewhere between 20% and 30%. Gregory can help you find the way that will work for you–no matter how long you’ve been at it or how many ways you’ve tried.Rebellious Wellness Over 50 is a platform with Gregory's core belief that it is an act of rebellion to stand for your health in this world of Big Food, Big Pharma, and Big Medicine.Rebellious Wellness exists so you can arm yourself with the latest and best science has to offer us, so you have choices. Gregory is a certified life and weight loss coach, science geek, author and podcaster. She has invested countless hours and dollars in learning about all aspects of women's health from hormones to thyroid health, genetics and alternative options for healthy aging.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthrEmpowered Within Holistic Health and Wellness Community Light Therapy Patches Pilates On-Demand with Celebrity Trainer Jennifer Pilates Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Rebellious Empire by DP

Here's a quick intro to what you can expect to hear from your host Gregory Anne. If you are a woman over 50 who thinks this whole getting old thing is a bitch and wants to know the keys to longevity and enjoying it along the way, then this podcast is for you.I believe that standing up for your health and aging your way is an act of rebellion. But it's not always easy to find, let alone demand, alternatives to prescription drugs, invasive treatments, or recommendations by those in the know about diet and exercise.There is no one way to be healthy and age well!This short episode will give you the foundation of my philosophy and why I believe it's got the goods you need to age better and never settle for "This is what happens at your age!"