Cardio

An episode of the Fitness Valley podcast, hosted by LOGAN LAGERHAUSEN, titled "Cardio" was published on December 2, 2019 and runs 4 minutes.

December 2, 2019 ·4m · Fitness Valley

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Summary

What is cardio, and why it is important.  Also some tips and personal advice on cardio

Episode Description

What is cardio, and why it is important. Also some tips and personal advice on cardio

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