Carl Jung's Shadow: How To Stop Self-Sabotage

What this episode covers

There is a part of yourself you avoid. Jung believed that hidden side silently shapes your decisions, your relationships, and your identity.In this episode, we break down Jung’s Shadow, not as a trend or buzzword, but as the real psychological process behind:• Why we deny uncomfortable truths about ourselves• How the “shadow” forms in childhood• Ways it shows up in adult behavior• Practical steps to begin shadow work safelyThis is a grounded, clinical look at shadow work, with stories and examples that make Jung’s ideas easy to apply in real life.

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How long is this episode of Mastering Thought Deep Dive?

This episode is 12 minutes long.

When was this Mastering Thought Deep Dive episode published?

This episode was published on November 6, 2025.

What is this episode about?

There is a part of yourself you avoid. Jung believed that hidden side silently shapes your decisions, your relationships, and your identity.In this episode, we break down Jung’s Shadow, not as a trend or buzzword, but as the real psychological...

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