Carmelo Anthony’s Secret Injury

Not long ago, recovery was an afterthought. Now it’s the game. Host and editorial director of Men’s and Women’s Health Rich Dorment sits down with hall-of-famer and NBA legend Carmelo Anthony and Omri Ayalon, MD, a leading sports medicine specialist from NYU Langone, for the latest episode of The Future You. ------------------------------------------------ The Future You Resources: Sign up for our free weekly workout newsletter: https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/  Join our Men's Health MVP membership program: https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html  Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/  Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/  ------------------------------------------------ Follow Men’s Health: Instagram: https://www.instagram.com/menshealthmag/ YouTube: https://www.youtube.com/user/MensHealthMag/  Facebook: https://www.facebook.com/MensHealth  X: https://x.com/menshealthmag  TikTok: https://www.tiktok.com/@menshealthmag