Carmona Polá Júnior (Part 1)

from Your Talk Matters Podshow · host Perlie Jade

In this episode, anytime we experience stress, that triggers us to feel anxious, lonely, and helpless. In this episode, I interviewed one of the first Africans who won the Stress Buster Award during the program Better Together Africa promoted by Goodwall.  He shared his tips and tricks on how to overcome stress and how stress can affect an individual. Anytime we experience stress, that triggers us to feel anxious, lonely, and helpless. Your past triggers your anxiety and loneliness.  Heal your past.

What this episode covers

In this episode, anytime we experience stress, that triggers us to feel anxious, lonely, and helpless. In this episode, I interviewed one of the first Africans who won the Stress Buster Award during the program Better Together Africa promoted by Goodwall. He shared his tips and tricks on how to overcome stress and how stress can affect an individual. Anytime we experience stress, that triggers us to feel anxious, lonely, and helpless. Your past triggers your anxiety and loneliness. Heal your past.

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Carmona Polá Júnior (Part 1)

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This episode was published on October 5, 2021.

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