Carter's Courage: Mental Health Awareness  BMB   # 75 episode artwork

EPISODE · May 13, 2026 · 31 MIN

Carter's Courage: Mental Health Awareness BMB # 75

from The BIG MESSY BUN Podcast · host Katey Armstrong

Your host is joined by her "bonus son" (aka step-son) Carter Armstrong. Carter is raising AWARENESS & FUNDS for Mental Health in Canada.  He made a bold decision to RUN/WALK from Vancouver BC to his hometown of Dryden ON.  His journey started April 10th.  At the time of this podcast he has clocked over 1000KM's.  IT MUST BE MENTIONED HE IS DOING THIS TREK SOLO......NO SUPPORT VEHICLE! He is doing this on the trans Canada HWY #1......if you live NEAR this HWY and can help him out, cheer him on or run along side him, honk your horn.....THIS ALL HELPS. At the time of this podcast he is in ALBERTA.....hitting up SASKATCHEWAN soon!!!!! If you are able to support this cause he has set up a GO FUND ME (link below)page with ALL proceeds going to CMHA.  If you want to follow his journey links are below!! Also, if you are able to buy him a meal, get him a hotel room, put him up for a night......all very much appreciated!!!! To donate to Carter directly EMT is [email protected] LINKS: GO FUND ME - CMHA CARTER on INSTAGRAM CARTER on TIK TOK Here at the BIG MESSY BUN we want to encourage listeners to SHARE this episode (he will be back on again)- share on your socials, share with anyone you know in the media, local news reporters.....lets get him on everyones radar!!!!! LOVE YOU CARTER......SO INCREDIBLY PROUD OF YOU!!!!!!!

Your host is joined by her ”bonus son” (aka step-son) Carter Armstrong. Carter is raising AWARENESS & FUNDS for Mental Health in Canada.  He made a bold decision to RUN/WALK from Vancouver BC to his hometown of Dryden ON.  His journey started April 10th.  At the time of this podcast he has clocked over 1000KM’s.  IT MUST BE MENTIONED HE IS DOING THIS TREK SOLO......NO SUPPORT VEHICLE! He is doing this on the trans Canada HWY #1......if you live NEAR this HWY and can help him out, cheer him on or run along side him, honk your horn.....THIS ALL HELPS. At the time of this podcast he is in ALBERTA and hitting up SASKATCHEWAN soon!!!! If you are able to support this cause he has set up a GO FUND ME (link below)page with ALL proceeds going to CMHA.  If you want to follow his journey links are below!! Also, if you are able to buy him a meal, get him a hotel room, put him up for a night......all very much appreciated!!!! To donate to Carter directly EMT is [email protected] LINKS: GO FUND ME - CMHA CARTER on INSTAGRAM CARTER on TIK TOK Here at the BIG MESSY BUN we want to encourage listeners to SHARE this episode (he will be back on again)- share on your socials, share with anyone you know in the media, local news reporters.....lets get him on everyones radar!!!!! LOVE YOU CARTER......SO INCREDIBLY PROUD OF YOU!!!!!!!

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Carter's Courage: Mental Health Awareness BMB # 75

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This episode is 31 minutes long.

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This episode was published on May 13, 2026.

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Your host is joined by her "bonus son" (aka step-son) Carter Armstrong. Carter is raising AWARENESS & FUNDS for Mental Health in Canada.  He made a bold decision to RUN/WALK from Vancouver BC to his hometown of Dryden ON.  His journey started April...

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