Cauliflower, the Ultimate Keto Food

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Cauliflower Pizza Crust: http://bit.ly/31TbJ7F Cauliflower Pizza: http://bit.ly/31Y4jQB, http://bit.ly/2MVdWec Other cauliflower recipes: http://bit.ly/2NiKm1x, http://bit.ly/2pYKBqm, http://bit.ly/344vWsk Today, we're going to talk about the ultimate keto food—cauliflower. Cauliflower is low-carb, and it has a ton of nutrients. Cauliflower even tastes like a potato, but it doesn't have the starch in it.   1 cup of cauliflower has: • 2.6g carbs  • 1.4g fiber  • 1.2g net carbs  • Vitamins (B1, B2, B3, B5, B6, B9, vitamin C, vitamin E, vitamin K1)  • Minerals In addition, cauliflower is also high in phytonutrients. Phytonutrients mainly act as specialized antioxidants that help in the turning on and turning off of certain genes, and the maintenance of your DNA.   You might be wondering how to cook cauliflower, or what some great cauliflower recipes are. There are a lot of great recipes with cauliflower out there. My favorite healthy cauliflower recipe is the keto-friendly cauliflower pizza crust. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG:  https://bit.ly/2FwSQQT DR. BERG'S STORY:  https://bit.ly/2RwY5GP DR. BERG'S SHOP:  https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG:  https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING:  https://bit.ly/2SZlH3o Follow us on FACEBOOK:  https://www.messenger.com/t/drericberg TWITTER:  https://twitter.com/DrBergDC YOUTUBE:  https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg