Challenges of an Athlete - Sarah Butler

Welcome to Episode 29. In this episode, Sarah and I talk about the challenges that young athletes face.  Sarah shares with us her incredible story of becoming an athlete, the pressures that came with it and the severe challenges it had on her health and mindset. Sarah is extremely vulnerable during this episode and shares with us her story that she has never shared before. Body Image and pressure is something women have to deal with on a daily basis, but it might be even more prevalent in the athlete space.  Whether you are an athlete, parent of an athlete or aspiring athlete, this episode is a must listen.  You can connect with Sarah at @maiafitness.coaching on instagram and join her journey now. Don't forget, stay strong in your values and go for gold.