Challenges vs. Threats - A to Z Running

What this episode covers

This week, we continue examining the concept of toughness as defined in Steve Magness’s Do Hard Things, looking specifically at how to “ditch the facade and embrace reality”. After that, we share world of running updates about a new American record, a new NCAA record, and the results of the first fast marathon of 2023. For resources and details, visit https://atozrunning.com/episode172 For training, coaching, and other services, visit https://atozrunning.com/coaching

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Frequently Asked Questions

How long is this episode of A to Z Running?

This episode is 53 minutes long.

When was this A to Z Running episode published?

This episode was published on January 17, 2023.

What is this episode about?

This week, we continue examining the concept of toughness as defined in Steve Magness’s Do Hard Things, looking specifically at how to “ditch the facade and embrace reality”. After that, we share world of running updates about a new American record,...

Can I download this A to Z Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.