Change as a Choice, Instead of a Reaction

It seems that human nature is such that we balk at changing things until things get really bad and we're so uncomfortable that we can no longer go on. We wait for a crisis, trauma, loss, disease, and tragedy before we get down to looking at who we are, what we are doing, how we are living, what we are feeling, and what we believe or know, in order to embrace change. I call this the "wake up call" of life. We all have them. Often it takes this worse case scenario for us to begin making changes that support our health, relationships, career, family and our future. My message is WHY WAIT?